The Choice for Saving Lives

Posts Tagged ‘breast cancer’

Breastfeeding counteracts risk for a type of cancer, study says

Wednesday, August 17th, 2011

African American women have higher rates of a type of breast cancer that isn’t dependent for growth on the hormones estrogen or progesterone. They also have a higher rate of childbearing than do white American women.

A new study finds there is likely a link between those two facts – that bearing a baby to term raises the risk for this type of cancer, called estrogen or progesterone receptor-negative breast cancer.

The study also finds that black women who breastfeed their babies can lower their odds of developing this cancer back down again.

The study, published Tuesday in the journal Cancer Epidemiology, Biomarkers & Prevention, followed a group of 47,000 African American women from 1996 through 2009. Researchers had participants fill out, every two years, a detailed questionnaire assessing a wide range of factors that affect a woman’s risk for breast cancer — including weight, age at which they began menstruating, pregnancies and age of first childbearing, birth control or hormone-replacement use, physical activity and alcohol consumption. 

What they found was that African American women who had given birth to more children were more likely to develop estrogen or progesterone-negative cancer than their peers who had not given birth or who had given birth to only one child. But when a woman with two or more childbirths breastfed her babies, that risk declined considerably.

The authors — epidemiologists from Boston University, Georgetown University and Roswell Park Cancer Institute in Rochester, N.Y. — surmised that given the prevalence of infectious diseases in Africa, women of African origins may respond to pregnancy with a particularly strong immune response, which in turn can allow cancers to gain a foothold in the body. Lactation, they noted, appears to blunt that effect. 

Estrogen or progesterone receptor-negative breast cancers are less common than those that are fueled by those hormones, representing just one in four breast cancers. But they tend to be more aggressive and harder to treat.

Despite aggressive public health campaigns touting the benefits — to mother and child — of breastfeeding, the practice is less common among African American women than among white women. Future efforts to promote breastfeeding, wrote the authors, should let African American women know that moms who nurse their babies may also reduce their odds of developing a breast cancer that affects them disproportionately and is difficult to treat.

From: http://www.latimes.com/health/boostershots/la-heb-breastfeeding-cancer-black-women-20110816,0,6211906.story

Click for your Mama @ The Breast Cancer Site

Wednesday, August 10th, 2011

Click for FREE on the Pink Button @ http://www.thebreastcancersite.com/ to fund mammograms for women in need.
Video created by What You Can Do! Become a fan of the series at http://facebook.com/WhatYouCanDo.

Easing Side Effects Of Cancer Treatment With Diet

Tuesday, August 2nd, 2011

When facing a cancer diagnosis, whether for yourself or a loved one, you know that cooking healthful, delicious food is not always easy. The body goes through various changes from the side effects of cancer and treatment that can affect taste buds, including a diminished appetite, limited foods that are appealing and changes to your taste and smell. Although the goal of cancer treatment is to destroy the cancer cells, normal cells can be damaged in the process, affecting how you feel. When going through treatment, each hour, each day and each week you can feel differently. As a person experiences these side effects, it is important to know the foods that are better tolerated and help to ease the symptoms.

The most common side effect of chemotherapy is loss of appetite, or anorexia, which can be a result of radiation, stress, depression and the cancer itself. Taste changes may also be an issue caused by treatment, resulting in flavor changes and or no taste at all.

  • Eat by the clock at regularly scheduled times. Your appetite signal may not be intact.
  • Eat between meals with high calorie, high-protein diet snacks and supplements, like cheese or peanut butter and crackers, hard boiled eggs or a nutritional energy drink supplement.
  • Add cream or butter to soups, cooked cereals and vegetables to increase calories. Add gravies and sauces to vegetables, meat, poultry and fish until weight loss is no longer a problem.
  • Try things to enhance smell, appearance and texture of food. Be creative with desserts.
  • Tart flavors such as lemon wedges and tart candies, peppermint or lemon drops may reduce the sensations of bitter or sour taste. Try choosing sugarless kinds. Try drinking lemonade. (If you have a sore mouth or throat, do not use this tip.)
  • If you experience that “metallic” taste in meat, try marinating it in a reduced sodium soy sauce or fat free Italian dressing to intensify the flavor. If red meat doesn’t work, try eating chicken, seafood or beans for protein.
  • Add extra seasonings to give the food more flavor such as onion, garlic, chili powder, basil, oregano, rosemary, tarragon, barbecue sauce, mustard, ketchup or mint. The rule of thumb is to add a little at a time to see if you can perk up those taste buds.
  • Rinse your mouth with tea, ginger ale, salted water or water with baking soda before eating to help clear your taste buds.
  • Use plastic utensils if you’re bothered by a bitter or metallic taste.
  • Marinate meats or cook them with sauces or tomatoes to help improve the flavor. Meats that are cold or at room temperature may be more palatable.

Neutropenia, or low white blood cell count, occurs after chemotherapy treatments for most patients. Neutropenia normally lasts for three to seven days. As soon as your counts have returned to normal, you can return to a regular diet.

To decrease your risk of infection, avoid fresh fruits, vegetables, raw meat or fish during the time your blood counts are low.

  • Avoid crowds and anyone who is ill until your blood counts are normal.
  • Always wash cooking utensils and surfaces that contact food well with soap and hot water.
  • Avoid uncooked herbs and spices and honey — use molasses.
  • Processed cheese, canned or cooked fruits, cooked or baked goods, jello, syrup, ice cream and sherbet made from pasteurized products are acceptable.

A dry or sore mouth, caused by chemotherapy or radiation, can get sore seven to 10 days following certain chemotherapy treatments. Precaution and care in choosing foods must be taken to sooth this sensitive side effect. Practicing good oral hygiene can help tremendously. Soft foods should be readily available, while avoiding rough textured, spicy, pain inducing foods.

  • With a sore mouth, avoid spicy, coarse textured foods, very hot or cold foods and beverages, citric juices or foods containing citric acid (tomatoes, oranges, lemon, etc.)
  • Limit alcohol, caffeine and tobacco, as they can dry out your mouth and throat and promote further irritation.
  • Cut food into small pieces.
  • Softer and easy to swallow foods include soft, creamy foods such as cream soups, cheeses, mashed potatoes, pastas, yogurt, eggs, custards, puddings, cooked cereals, ice cream, casseroles, gravies, syrups, milkshakes and nutritional liquid food supplements.

The gastrointestinal tract is often affected by cancer treatments, which can bring nausea, vomiting, diarrhea and constipation along with it. Healthy well-tolerated high fiber foods are important for alleviating constipation, while low fiber foods are helpful for vomiting and diarrhea relief.

  • Try eating foods that don’t have strong odors to reduce feeling nauseous.
  • When stomach is upset, eat foods at room temperature. This can decrease the food tastes and smells.
  • Save your favorite foods for times when you feel well. Try not to eat one to two hours before treatment or therapy. If you no longer enjoy beef or pork, you may find chicken, fish, eggs, milk products or legumes more appealing.

Constipation:

  • Eat high-fiber foods, such as whole grain breads and cereals, fruits and vegetables (raw and cooked with skins and peels on), popcorn and dried beans.
  • Try adding shredded veggies into other casseroles or recipes.
  • Bran (such as wheat bran) may be added to baked goods or casseroles. By consuming two tablespoons of wheat bran, your stools will be softer and easier to pass.
  • Remember when you increase bran intake; increase your water intake also.

Diarrhea:

  • Eat smaller mini meals throughout the day to see what you can tolerate.
  • Avoid raw vegetables and fruits, and high fiber foods, nuts, onions, garlic
  • Avoid spicy food and greasy, fatty or fried foods.
  • Limit caffeine intake and milk.
  • Ginger can be soothing to the stomach: gingersnaps, ginger candy
  • Drink and eat high-potassium foods, such as fruit juices and nectars, sports drinks, potatoes without the skin and bananas.
  • Be sure to sip fluids throughout the day to prevent dehydration
  • Soluble fiber can be used to relieve mild to moderate diarrhea. Soluble fiber soaks up a significant amount of water in the digestive tract causing stool to be more firm and pass slower.
    Soluble fiber sources include: Legumes, oats, bananas, apples, berries, broccoli, carrots, potatoes and yams (without skins).

Maintaining adequate calories and nutrition during this time can be a difficult task, however it is very important to keep nutrition a priority for optimal health and strength, while incorporating nutrition therapy to help ease the side effects of your treatment.

From: http://www.huffingtonpost.com/holly-b-clegg/cancer-treatment-diet_b_867242.html

Integrative Oncology

Tuesday, June 14th, 2011

Integrative Oncology is an important part of patient care at Radiotherapy Centers of Georgia.

Partial Breast Irradiation — Dr. Tracy McElveen

Monday, June 6th, 2011

Mom & Daughter Facing Cancer Together

Tuesday, May 31st, 2011

Katie and Kim Messer are mother and daughter, facing cancer together. Katie is a Non-Hodgkin’s lymphoma and breast cancer survivor. And, her daughter Kim is now facing stage IV breast cancer. Watch their moving story.

A Survivor’s Anniversary

Wednesday, April 6th, 2011

Today is the one-year anniversary of my diagnosis with stage-1 bilateral BC. I had a double mastectomy, two reconstruction surgeries, and a complete hysterectomy in 2010. I’m SO HAPPY to be on this end of it all. It was the toughest year of my life … and in other ways, the best. I discovered how much I was loved and cared for. THAT’S what pushed me into becoming a SURVIVOR!

 

A SURVIVOR’S ANNIVERSARY

Hard to believe it’s been a year ago today

that my life took an unexpected turn.

The phone-call that came April 1st, at mid-day

was my Dr., with a voice of deep concern.

I heard the diagnosis; it was far from good.

The biopsy results revealed cancer.

I had never imagined this likelihood

as I’d prayed, and awaited the answer.

I felt so forsaken, disbelieving, alone.

How could this be happening to ME?

What wrongs had I done, that I now must atone?

Would my life be cut short, needlessly?

I wanted to hope, yet I feared life’s quick end.

I lacked trust, and let doubts intrude.

But I was surrounded by hundreds of friends

whose love and prayers my own faith renewed.

Four surgeries later: pain, heartache, despair!

“Survival” seemed distant at best.

And yet, here I am, proof of healing and prayer;

knowing my life has been richly blessed.

Thank you, my beloved family and friends

for pushing and pulling me through.

You all stood beside me, through thick & through thin.

What would I have done without ANY of you?

That old voice of gloom? I no longer hear it.

I’m now a SURVIVOR & cancer-free!

God is healing my wounded body and spirit,

and I rejoice in the life left to me.

[by Ruth Andrews-Vreeland, April 1, 2011]

Ruth Vreeland
Albuquerque, NM

From: http://www.thebreastcancersite.com/clickToGive/photostory.faces?siteId=2&storyTag=a-survivors-anniversary027&origin=BCS_FACE_BC-AWARE_ADGROUP_Story_SurvivorsAnniv_4-4

Climb To The Top Of Everest – The Most Inspirational – Live Or Die – Cancer Awareness

Tuesday, March 8th, 2011

A moving 10 minute short about a climber’s journey to climb Mount Everest for his sister who died from a rare form of cancer and how he raised breast cancer awareness for a charity – www.climbingforacure.org.

Race For The Cure Reaches Across Cultures

Friday, October 29th, 2010

10 Celebrities Who Battled Breast Cancer

Monday, October 18th, 2010

Sheryl Crow, Cynthia Nixon, and Christina Applegate are just a few of the celebrities who have fought breast cancer.

You know their faces; you heard they had breast cancer. But do you know what really happened to these women? We’ve pulled together the details about how 10 of the world’s top performers and public figures endured breast cancer’s treatments and traumas——all while living in the public eye.

To read about their stories, click here.